Rehabilitation

ACL Knee Instability – Can You Fix It Without Surgery?

By |2023-09-18T11:19:36-04:00September 18th, 2023|Physical Therapy, Rehabilitation|

The ACL is a ligament in the front of the knee connecting the thigh and shin bones. Twisting or bending the knee too far often causes ligament tears, resulting in ACL knee instability. Failure to treat the issue may result in recurrent knee injuries, tears, swelling, and pain. Functional impairments and muscle weakness are also [...]

What Is the Fastest Way to Regenerate Damaged Nerves?

By |2023-09-11T11:09:13-04:00September 11th, 2023|Neurological Diseases, Nursing, Rehabilitation|

After an injury, the body has some ability to regenerate damaged nerves. Though a full recovery is possible, regrowth can be slow and doesn’t always meet expectations. Healing depends on several factors, including the severity of the injury and treatment consistency.Although diet and other treatments play an essential role in recovering damaged nerves, other methods [...]

Foods Causing and Eliminating Excess Mucus in The Body

By |2024-01-02T13:09:23-05:00September 5th, 2023|Nursing, Rehabilitation|

Although mucus is a natural substance found throughout various parts of the body, health issues can arise when mucus production becomes excessive, thick, not clear, and healthy or altered in consistency. That is how mucus causes discomfort, breathing, vision, gastrointestinal and other difficulties. Though often from illness or allergies, eating certain foods may cause [...]

What Is Injury Rehab – How Soon Should You Start It

By |2023-10-31T12:26:18-04:00August 28th, 2023|Nursing, Rehabilitation|

Injuries result from accidents, falls, sports, or medical conditions. No matter the cause, injury rehab is crucial for those of all ages to recover. The proper therapies use specialized techniques and medical equipment to speed up healing and help individuals regain their abilities and restore emotional and mental health. Trained professionals customize treatment plans [...]

What Happens to Adults with an Abnormal Opening in the Back?

By |2023-08-14T10:27:07-04:00August 14th, 2023|Physical Therapy, Rehabilitation|

While most spinal birth defects are rare, an abnormal opening in the back can have significant long-term health challenges. In medical terms, the condition is referred to as spina bifida, a form of neural tube defect which causes the neural tube not to close properly.The degree to which it can impair motion and independence will [...]

Post-surgical Syndrome: 3 Mistakes to Avoid

By |2023-08-07T10:50:56-04:00August 7th, 2023|Nursing, Rehabilitation|

Have months passed since your surgery and you’re still experiencing pain and fatigue? It could be that you’re suffering from post-surgical syndrome. Aside from these physical symptoms, it can also affect your emotional well-being and cause you to feel depressed.The chances that you develop prolonged surgery side effects though, can be reduced. Medical treatment doesn’t [...]

3 Worst Mistakes In Delayed Wound Healing

By |2023-07-31T10:50:54-04:00July 31st, 2023|Nursing, Rehabilitation|

Whether wounds are from surgical procedures, accidents, or injuries, they go through the same recovery stages. When something interrupts those stages, the result is slower healing and a higher risk of chronic issues or infection. To reduce the chances of such problems, learning the three worst mistakes causing delayed wound healing is essential.To prevent complications [...]

How Heat Affects the Brain: What You Should Know

By |2023-07-24T10:48:52-04:00July 24th, 2023|Neurological Diseases, Nursing, Rehabilitation|

Heat affects the brain in more ways than one. From irritability to memory loss to increased risk to commit suicide, the impacts can range from mild to severe.People suffering from headaches, foggy brain, neurological diseases, like dementia and Alzheimer’s, in particular must take extra special care. They’re often at risk for heat-related illnesses like heat [...]

What Is The Best Way of Healing Arthritis?

By |2023-07-17T11:13:13-04:00July 17th, 2023|Nursing, Physical Therapy, Rehabilitation|

Arthritis causes joint pain and various degrees of immobility and is very common in older people. While there is no cure for this disease, there are ways to heal arthritis and make life worth living.The key to dealing with arthritis is to exercise sensibly whilst knowing your limits. Exercise helps keep the tendons and ligaments [...]

A List Of Foods That Raise Bad Cholesterol

By |2023-07-10T10:44:58-04:00July 10th, 2023|Nursing, Rehabilitation|

Eating too many of the wrong foods too often can make you a candidate for atherosclerosis. This is a disease caused by the build-up of cholesterol along the arteries that also leads to heart attack or stroke. While lifestyle choices are also very important, we need to reduce intake of foods that raise bad cholesterol.Bad [...]

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