We experience stress throughout our lives when switching jobs, buying homes, or other major life changes. Though these events cause short-term concerns, they don’t usually do much damage. Chronic stress is more severe, resulting from long-term issues, like financial strains or life-altering medical conditions. When combining stress and arthritis, your symptoms often worsen, increasing [...]
A broken ankle can be very painful and vary in severity and complexity, so, care and the treatment approach will be tailored to the specific type of fracture. When dealing with a fractured ankle, it's important to prioritize your recovery and follow the instructions carefully to prevent further complications.Your care instructions include things to do [...]
Alzheimer's disease is a form of dementia causing changes and complications in memory, cognition, and behavior. Over time, these symptoms worsen, significantly impacting the ability to carry out everyday activities.If you have been diagnosed with Alzheimer's, education, care, and early treatments are all very important to prevent further complications. Seek medical advice and treatment for [...]
The liver performs several vital functions, including removing toxins from the blood, breaking down fats, and storing iron. When the organ fails and can’t perform its functions, you may not notice any signs, regardless of your age. Taking care of yourself is important to prevent the most common causes of liver disease. Exercising, maintaining a [...]
After undergoing surgery, it's typical to experience post-surgical fatigue lasting a few days or even weeks, although some people may continue to feel exhausted for months afterward, depending on various factors. These factors encompass the nature of the surgery itself, underlying health conditions, age, medication, potential infections, and anemia. Additionally, pre-existing physical conditions and nutritional [...]
Proper flexibility allows you to move your limbs freely and go about your day however you like. When the range of motion in your legs is reduced, you’re limited in what you can do. Even standing up or walking short distances becomes more difficult. Unfortunately, there are several causes for such stiffness, including injury, infection, [...]
Green tea is well known worldwide for its numerous health benefits, including high concentration of antioxidants, polyphenols, and other beneficial compounds. Several factors contribute to the popularity of green tea and one of them is that it is also tasty. Though the cultivation of green tea is primarily concentrated in East Asia, particularly in [...]
Shoulder fractures affect those of all ages, from kids to seniors, making even the simplest tasks nearly impossible. Luckily, recovery from a broken shoulder doesn’t take as long as you may think. Of course, how quickly you’re back to normal depends on the severity of the injury, treatment, and overall health.One vital aspect of recovery, [...]
As more and more people are getting into yoga, its popularity continues to grow worldwide. Those practicing yoga believe it gives them a sense of peace, well-being and numerous health benefits, like improving mental and physical health. They say it helps them to relax and reduce stress. That is the reason why some believe that [...]
Multiple sclerosis is a condition affecting the central nervous system, including the brain, optic nerves and spinal cord. It can potentially lead to issues concerning vision, sensory perception, and muscular coordination. Regular exercise may be recommended as part of treatment for multiple sclerosis.Rehabilitation for MS includes physical therapy and exercise program for your own needs, [...]
