Rehabilitation

Top Benefits of Lemon Balm for Gastrointestinal Discomfort

By |2025-04-14T14:49:51-04:00April 14th, 2025|Neurological Diseases, Rehabilitation|

Stomach issues are never fun to deal with. Whether you’re nauseous, bloated, gassy, or in pain, these problems make it difficult to get through your day. Though several medications are available to combat discomfort, some prefer a natural remedy. Lemon balm is a common choice for gastrointestinal symptoms since it alleviates inflammation, bloating, and several [...]

Blocked Lymphatic System: Causes and Symptoms

By |2025-03-31T11:00:03-04:00March 31st, 2025|Physical Therapy, Rehabilitation|

The lymphatic system consists of several components working together. As well as aiding immune function, it moves lymphatic fluid, draining it whenever needed. When the lymphatic system is blocked, the fluid doesn’t move as it should, creating complications throughout the body. Though you often can’t prevent such blockages, knowing the cause may help you reduce [...]

Senior ADHD or Dementia: Correlation and Differences

By |2025-03-17T10:36:16-04:00March 17th, 2025|Neurological Diseases, Rehabilitation|

Cognitive issues are common among seniors. However, loss of memory, organizational skills, and confusion can be misdiagnosed. What many people assume is dementia could actually be senior ADHD. Though these conditions have similar symptoms, some subtle differences exist to tell them apart.Though the two conditions aren’t identical, they are both neurological, requiring specialized treatment. Rehab [...]

Music for Mental Problems: Help or Harm

By |2025-03-03T14:02:57-05:00March 3rd, 2025|Neurological Diseases, Rehabilitation|

When dealing with health conditions, we often forget about simple remedies like listening to music, a powerful tool for supporting mental health. When listening to music, we often experience an emotional response. Upbeat melodies and lyrics improve our mood, decrease stress, and may even reduce problems with mental health. When chosen correctly, the right music [...]

Managing Diabetes Through Exercise: Benefits and Risks

By |2025-02-17T13:00:39-05:00February 17th, 2025|Physical Therapy, Rehabilitation|

Physical activity strengthens the muscles and bones, improves cardiovascular health, maintains a healthy weight, and reduces mental health issues. But did you also know exercise helps manage your blood sugar with diabetes? Working your body increases circulation and allows the body to use up any excess glucose.Of course, exercise alone won’t fix the condition and [...]

4 Ways Pets Boost Your Mental Health

By |2025-02-03T14:05:08-05:00February 3rd, 2025|Recreation, Rehabilitation|

People keep pets of all shapes and sizes, including cats, dogs, birds, rabbits, horses, and fish. They are often chosen for their companionship and entertaining qualities. However, pets can benefit mental health in several ways you may not be aware of.Spending time with pets often calms the mind and boosts your mood. They offer comfort [...]

Causes of Chronic Low Back Pain

By |2025-01-21T14:26:05-05:00January 21st, 2025|Physical Therapy, Rehabilitation|

Short instances of back pain are uncomfortable, but rest is usually all you need to recover. When the discomfort is long-lasting, it disrupts your work and home routine. For some, increased physical activity or dietary changes could reduce the issue. But chronic low back pain could indicate an injury or medical condition requiring treatment or [...]

The Effects of Unhealthy Lifestyle Habits on the Heart

By |2025-01-06T13:56:33-05:00January 6th, 2025|Physical Therapy, Rehabilitation|

The heart is the hardest working muscle in the body. It beats three billion times throughout your life to keep the blood circulating. But it isn’t indestructible and can be damaged more easily than you realize. Several lifestyle choices are the worst offenders affecting heart health, including diet, activity levels, and bad habits. Ways an [...]

The Magic of Christmas: A Time of Traditions and Togetherness

By |2024-12-23T11:38:10-05:00December 23rd, 2024|Recreation, Rehabilitation|

For many, Christmas is far more than just a day of gift-giving or eating. It’s a season brimming with joy, connection, and a sense of magic. Think the glimmer of fairy lights strung across windows or the scent of fresh pine wafting through the air. The magic of Christmas is not just found in [...]

Three Therapies Most People Need After a Stroke

By |2024-12-09T13:11:10-05:00December 9th, 2024|Physical Therapy, Rehabilitation|

Strokes occur without warning, resulting from blood loss to the brain and causing significant damage without immediate treatment. The damage often causes issues with mobility, brain function, and communication, requiring rehab to improve your condition. The most recommended therapies after a stroke include physical, occupational, and speech therapy. The varying treatments offer the best [...]

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