Common Shoulder Disorders And Pain – What Causes Them?
If something goes wrong with you shoulder, don’t ignore it. It can cause a great deal of discomfort and affect your body’s ability to make a move freely. Even if you have mild shoulder pain, seek medical advice right away as shoulder disorders can lead to severe pain if left [...]
Cardiovascular Physical Therapy And The Right Exercises
If you have had heart problems your doctor may well have recommended cardiovascular physical therapy. This sounds rather technical but in actual fact it’s quite simple: exercise can help you recover. “Cardiovascular” refers to the heart and the function it has of pumping oxygenated blood around the body. The [...]
Pulmonary Physical Therapy: Will It Improve Lung Function?
Pulmonary physical therapy refers to therapy that supports lung function, health and well-being. Doctors recommend it for people who frequently experience shortness of breath. Patients with chronic lung diseases such as Chronic Obstructive Pulmonary Disease (COPD), emphysema, and asthma may also benefit. Pulmonary rehabilitation or pulmonary physical therapy is [...]
Avoid Allergy Triggers – Four Proven Things You Can Do
Allergic reactions to pollen, certain foods, dust mites, animal dander, mold, or insect stings are common. To stay healthy and reduce the risk of getting an allergic reaction, apart from for your treatment for allergy, you can also avoid allergy triggers.Allergies must be treated. If they are left untreated, they [...]
The Benefits Of Music: How It Affects Our Brain And Mood
Music affects the brain, our moods, and our mental state. Music can energize you, alter how you are feeling, and relieve stress. It can soothe you and help you sleep, or it can awake dormant emotions and stress the brain. On the whole, the benefits of music, and other [...]
Rehab After Knee Surgery: Should I Have It Or Skip It?
Going into hospital for a knee replacement, or any kind of knee surgery, is a stressful experience. This may be especially so for elderly people who take longer to recover after such an operation. What you should know, however, is that rehab after knee surgery greatly speeds up your [...]
Deep Breathing Techniques For Anxiety And Stress
Most of the time we don’t think twice about our breathing or how the way we breathe can reduce stress. Did you know that deep breathing techniques can help you stay calm in moments of extreme stress and anxiety?Walking out of a stuffy room and into the fresh air to [...]
Rehab Facilities: What You Should Know Before Choosing One
Rehab facilities provide vital services for people who have just had surgery, a fall, or an accident. They come in a range of different shapes and sizes and cater to different pockets. Doctors sometimes recommend such facilities for elderly people and adults unable to get the care they need at [...]
Emotional Support: Why It Is So important in Nursing Homes
Keeping upbeat and emotionally stable while going through physical or mental health issues is not easy. That is why it is crucial that staff in health care settings know how to support their patients. After all, helping patients through the bad times is what they are there to do. Providing [...]
Questions About Cardiorenal Syndrome: Here’s A Quick Guide
The heart and kidneys work in tandem to ensure our bodies function well. They are interconnected systems and a disorder in one or other may lead to a condition called cardiorenal syndrome. This is an umbrella term for heart and kidney problems and how one can affect the other. Haym [...]