Elderly and infirm people, especially those recovering from surgery, need all the help they can get. Over time, inevitably, such people suffer a loss of independence. They need help at mealtimes, help with dressing, washing, and using the bathroom. They can become lonely and isolated and their mental health can suffer.Nursing homes can help the [...]
A stroke leads to a brain injury with varying consequences depending on its severity. Life after a stroke will depend to a large extend on the quality of personal care and rehab you get. While some people make a full recovery after a mild stroke, most people require an extended period of rehab. Rehab [...]
Neurological disorders are not uncommon in adults and elderly people and affect the nervous system, brain function, and hence also mobility. Neurological rehab is an integrated program designed to improve the independence and quality of life of those with such disorders. These include diseases like dementia, Parkinson’s, Alzheimer’s, or multiple sclerosis, as well as [...]
Have you ever wondered what life would be like if you couldn’t balance properly? As people age, they may become more prone to losing their balance and suffering a fall. Regular balance exercises can make all the difference to being able to balance and retain your independence for longer.Balance exercises are often part of the [...]
A frozen shoulder reduces mobility and can be painful, so if you think you have this condition see a doctor. Also called adhesive capsulitis, it causes stiffness in the shoulder, making it difficult to perform some everyday tasks. However, over time, and with personal perseverance, it is possible to relieve symptoms through physical therapy. [...]
Our hearts and lungs are the engines of our bodies. Working in tandem, they drive oxygen and nutrients around our organs, allowing us to be active and healthy. Cardiopulmonary rehabilitation refers to efforts to keep the heart and lungs functioning efficiently. A key component of this rehab is physical therapy and exercise.Let’s dive a little [...]
While most people are aware of the health benefits of physical exercise, that is probably less true of brain exercises. Brain training can improve brain function, which is also hugely important for mental health and overall well-being. It’s definitely possible to improve cognitive ability and mental dexterity – and various rehab therapies can help.Let’s see [...]
Taking part in events, hobbies, or conversations that you enjoy has tremendous mental, as well as physical, health benefits. We can’t be joyful all the time, but when the opportunity for fun and games presents itself, don’t miss out. The threats to health posed by stress and the health benefits of fun are well [...]
If something goes wrong with you shoulder, don’t ignore it. It can cause a great deal of discomfort and affect your body’s ability to make a move freely. Even if you have mild shoulder pain, seek medical advice right away as shoulder disorders can lead to severe pain if left untreated.Find out what is causing [...]
If you have had heart problems your doctor may well have recommended cardiovascular physical therapy. This sounds rather technical but in actual fact it’s quite simple: exercise can help you recover. “Cardiovascular” refers to the heart and the function it has of pumping oxygenated blood around the body. The aim of cardiovascular therapy is [...]
